I hate to exercise. It is something I never have gotten into. I grew up with my mom telling me that she didn’t care if I flunked PE because she always hated it too . I didn’t flunk, but that’s beside the point – I certainly never enjoyed a moment of it, never was on any sports teams, the extent of my exercise regime over the last 10 years since high school has been semi-regular walking and that too has slipped to the wayside.
I’m not overweight by any means, 140lbs, 5’5" tall, but I’m not [B]fit[/B]. I don’t think I’ve ever been “in shape” in my whole life. I find it really frustrating that I’m so uninspired in this area. Now that I have 2 kids, I want to demonstrate to them a healthy lifestyle, complete with exercise, but I just don’t know where to start.
So where [I]does[/I] an out of shape, exercise hating, mother of two young children get started??? Hellllpppppppppp!