I am a complete beginner trying my first knit project - the instructions are attached. I am on the body section on the second paragraph. I understand how to cast on and cast off but I’m not sure what it means when it says knit 20 cast off 7 stitches. Any help would be appreciated. If there are any pictures or tutorial videos that would be great.
Thanks, Emily 
Welcome to the forum!
The bind off is the same as you would do at the end of a project. Knit 20sts, then knit 2 more sts and lift the second stitch over the stitch at the tip of the right needle.
Here’s a video that may help:
Thank you, that video made perfect sense :cheering:
Can anyone help please I am trying to knit the Aldi knit Oakley owl for my granddaughters friend who has the kit but had mislaid the instructions. I would be very grateful to anyone who has them and would be willing to share them with me thanks in advance