How do you pick up and wrap?

I’m knitting some spock ears and I came to this instruction: K to first wrap, pick up wrap and knit together with the stitch it is wrapped around, wrap next stitch (there will now be two wraps around this st) and turn work.

I tried looking for a video on the site but I don’t think I searched for the right thing. Please help.

http://www.knittinghelp.com/videos/advanced-techniques

Scroll down to the Short Row with Wrap video and it shows wrapping and picking up the wrap.

Thanks so much. That was very helpful.