The checkered slipper pattern

i am just learning hoe to knit and came across this old standby pattern for slippers. Problem is i need to see it done and was wondering if there is a video on how to carry the yarns

Is it this pattern?
http://www.woolworks.org/patterns/slippers.txt

If it is then they are using the stranded or fair isle technique. There is a video at the tab above in the advanced techniques section.

Also one here if it helps, too.
http://www.philosopherswool.com/Pages/Twohandedvideo.htm