I am knitting a sweater
http://www.lionbrand.com/patterns/70205A.html?noImages=
&&I’m not sure if I understand it correctly
[I]"Cast on 43 (47, 51, 55, 59) sts.
Working back and forth on circular needle, as if working on straight needles, work 5 rows in Seed st.
Change to St st (k on RS, p on WS) and work until piece measures 4 1/2 (5 1/2, 6 1/2, 7 1/4, 9 1/4) in. (11.5 (14, 16.5, 18.5, 23.5) cm) from beg, end with a WS row.
Shape Armhole
Bind off 3 sts at beg of next 2 rows - 37 (41, 45, 49, 53) sts. Place sts on a holder. "
"LEFT FRONT
Cast on 25 (27, 29, 31, 33) sts.
Working back and forth on circular needle, as if working on straight needles, work 5 rows in Seed st.
Next Row (RS): K to last 4 sts, place marker, work last 4 sts in Seed st as established for front band.
Next Row: Work in Seed st to marker, p to end of row.
Continue as established, keeping 4 sts in Seed st for front band and remaining sts in St st, until piece measures 4 1/2 (5 1/2, 6 1/2, 7 1/4, 9 1/4) in. (11.5 (14, 16.5, 18.5, 23.5) cm) from beg, end with a WS row.
Shape Armhole
Bind off 3 sts at beg of next row - 22 (24, 26, 28, 30) sts.
Next Row: Purl. Place sts on a holder. "[/I]
When I am binding off for the shaping, do I continue in St st?
&&When it says "work last 4 sts in Seed st as established for front band"
What the heck does that mean exactly?