Shape instep

Hi can anyone help me. I am stuck on the shape instep. I have followed the pattern and after knitting 14 rows of my 8 St’s now it is saying to break of the wool and rejoin after the the first 10sts pick up and k8 sts along the first side of instep and then k8 toe sts pick up and k8 sts along the second side of instep and knit to end. Just a little bit confused. I haven’t done the for a while

Sounds like a baby bootie? If it’s the kind I’m thinking of, the overall shape looks like a T at this point. Turn it upside down so that the crossbar of the T is closest to you. Start by knitting the 10sts on the right hand side of the crossbar, pick up 8sts on the right side of the instep and then knit across the 8 instep sts. Pick up 8sts down the left hand side of the instep and then knit across the last sts (maybe another 10sts to match the beginning 10).