Pick up and knit

Hi,

In the middle of knitting some bootees, now it say pick up and knit.
How do you do this and is there a video to show you.

Thanks for any help given
Belinda

http://www.knittinghelp.com/apps/flash/video_player/play/166/1

Here you go!

Hello Ingrid,

Thankyou for helping me and giving me the link for the video.
It helped me alot, so much easier when you can watch someone doing it.

Happy knitting
Belinda