Thank you salmonmac.
I only have the PDF. I have copied and pasted the first set of instructions below.
With 4.00mm (US6 : UK 8) needles cast on 50 [60 : 68]sts .
Work 8 rows in garter stitch.
LEFT FRONT
1st Row — Slip first stitch [K2, *yfw sl 1, K2, psso the 2 knit stitches, rep from * to * a further two times, K1], K10 [ K17 : 24], turn
2nd Row — Slip stitch, knit to last 13sts, P12, K1
3rd Row — Slip first stitch [K1, sl 1, K2, psso the 2 knit stitches, yfw, rep from * to * a further two times, K2], K21 [30 : 37], turn
4th Row — Same as 2nd row
5th Row — Slip first stitch [K2, *yfw sl 1, K2, psso the 2 knit stitches, rep from * to * a further two times, K1], K21 [30 : 37], [K2, *yfw sl 1, K2, psso the 2 knit stitches, rep from * to * a further two times, K1], turn
6th Row — Slip stitch purl ways, [P11] , knit to last 13sts, P12, K1
7th Row — Slip first stitch [K1, sl 1, K2, psso the 2 knit stitches, yfw, rep from * to * a further two times, K2], K21 [30 : 37], [K1, sl 1, K2, psso the 2 knit stitches, yfw, rep from * to * a further two times, K2], knit to end of row. 50 [60 : 68]sts.
8th Row — Slip first stitch, K3, [K4 : K5]sts, P12,
knit to last 13sts, P12, K1.
Thanks again for your help.
SopBux