Norwegian cast on question

[FONT=Arial][SIZE=2]i want to start knitting a sock pattern from interweaves knit, and it calls for this cast on. i cast on all 60 stitches, and then looked at them and had no idea how to knit the first row. :zombie: each cast on stitch looked like 3! how do i know which loop to knit into?? do i stick my right needle through 1,2,3 strands? also, it wasnt until i got on here that i learned i should have gone up at least one needle size for the cast on… so i am ripping and starting over… tia

[/SIZE][/FONT] [FONT=Century Gothic]never mind. i was finaly able to watch the video. i was casting on wrong.:doh:[/FONT]