Needing a lesson in

Changing colours in the round (on dpns and circular).
When I used to work on straights, I never had a problem changing my colours but knitting with dpn’s or circulars, I get the yarns all twisted and really don’t know how to continue.
Please… take pity on me and put me out of my misery… I just want to add some colour. :knitting:
Thank you,
TEMA :help:

If they get twisted I just pick up the two balls and hold them above the project letting it dangle and untwist. I’m knitting socks that have one row stripes right now and have to do that regularly. With DPNs you might have to untwist by hand.