Can anyone explain this a little easier for me?
Check the free videos tab above. There is a video for doing this increase.
Ok. Video is always good for me. Thanks 
I went and looked at video. Should I do away, towards, right or left?
I can’t remember which one is which, I can’t keep them straight. Your directions give you specific instructions so whichever one it is is the one you should use. HTH
It’s this video that you want, called M1, M1 left or M1 front.