Hi there. I have a question about knitting the heel flap on socks with two circular needles (first time knitting socks). I’ve finished the cuff and heel and now need to do the heel but I’m confused as to what needle set to use and how many stitches to knit. Here is the pattern I’m using. http://www.ravelry.com/patterns/library/hermiones-everyday-socks
Could someone help me figure out if I knit from the front or back needle and if I do the slightly modified garter stitch on all 32 stitches? I’ve read a lot of places to divide the instep stitches among two needles, does that still need to be done on two circular needles? Please help I’m so confused!