Knitting Ergonomics

[nanaGenie]

@salmonmac

I don’t know of a specific chair. I try to change where I knit so that I’m in different chairs, all with good support. It’s also good to take frequent breaks, get up and do something else, if possible.
I’ve also heard that continental knitting (picking) is easier on hands than English knitting (throwing).
I’m hoping there are others with first hand experience who can help.

Thanks so much for your response. I do all the things you suggested, and they do help, but, alas, not enough. It’s not so much my hands, as it is my spine! Happy knitting to you and thanks again.