Joining garter stitch in the round

How can I join the rows of garter stitch while knitting in the round on circular needles. The pattern I am working with lists garter stitch alternating 2 rows each of color A & B. I don’t like the colors being staggered at the connection. Is there anything I can do to avoid this??? Help! Wanting to learn more! Thanks!

Here’s a few techniques that are supposed to help.

I was just about to post a similar question…this is great!