I would appreciate help to decipher these instructions.
“Inc 1 st at each end of 3rd and 1(6:7:2:0) foll 2nd(4th:4th:4th:0) row.”
This is exactly as it is written in the pattern.
Welcome to the forum!
The pattern is written for different sizes so if you’re working the first size follow the first number. In that case you would increase at each end of row 3 and then row 5. If you’re making the 5th size, increase at each end of row 3 only.
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Welcome to the fold 
love this group everyone is friendly and helpful 
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