Help with "tieing a bind"

Im making a dish rag to get familiar with knitting and Im stuck so here goes… so I used the basic knit bind off. And I get to the end (where there is one stitch remaining on my right needle) what type of knot am I to use?and how is the best way of tieing it?

Cut the yarn a few inches, pull the loop out and weave (thread) the end through the sts next to it. You don’t need to knot or tie it and weaving through 6 or 8 sts ought to do it.