Help with suspended bind-off technique!

:woot: Hi! I am new to this site and can’t quite figure out if I am posting in the right place, please forgive me if I haven’t! (Any direction would be appreciated! Not sure if I am doing this right…)

I am having a difficult time understanding the Suspended Bind off method-I viewed the video, but it went so fast I couldn’t pick it up.
I couldn’t get sound on it to hear the instructor, either.

I really appreciate though, that this site is availible to share and help!:yay:
Can someone please type out for me step by step what the description is for the process? For example:

Step #1- Knit 2 sts

Step#2-

I am trying to bind off a lovely shawl and the lady who teaches me has a bad cold right now and I don’t wish to bother her. So I am here puzzling over this…

With much thanks and appreciation!:hug:
Melody/Knitswithcat:knitting:

I think it’s the one where you k2 sts, slip them back to the left needle and k tog. Then k1, slip back to left needle and k tog. Repeat…