Help with pattern please!

I am making [B][U]this[/U][/B] and have gotten to the part where I cast off. Now I am stuck as I can’t figure out what to do!!! What does w&t mean??? I know it is probably something simple and easy, but I am not getting it!!!
Any visual help would be appreciated since I learn better that way!:roflhard: now go ahead and laugh!

Joan

You’re going to be working short rows.

Look at the short row video on the bottom of the advanced techniques page.