Foll Row Help

The sweater pattern I am following says to increase 1 stitch at each end of 8th and every foll 8th row. Does that mean I increase on each end of every 6th row and then after two more rows to be the 8th row, or 6 rows and then another full 8 rows? Also when they say at “each end” do they mean the beginning of the row and at the end of the row?

Thanks!

Do you mean increase 1 stitch at each end of 6th and every foll 8th row?
You would increase 1 stitch at the beginning of the row and at the end of row 6 and then rows 14, 22,30, 38 etc.