Decreasing

Hi, I am new on her and I’ve been knitting for a couple of years. I am attempting a jumper at the moment,but are coming unstuck with a direction about decreasing stitches.
It says, Dec 1st at neck edge of next 3 rows and then at neck edge of every 3 foll alt rows. Any help would be much appreciated as I don’t understand 3 foll alt rows.

Hi,

You’re doing neck shaping so you’ll decrease 1 stitch along neck edge for next 3 rows. Say rows 1 - 3. Then you’ll decrease 1 st on row 5, 7, and 9

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