Abbreviation deciphering help, please

How-to Questions
1

knitters,

i continue to work (slowly) at the sweater i’ve been knitting for months. for a little instant gratification, i decided to make a scarf. the pattern is “Julie” from darnyarn.net. the pattern is rated as difficult, but i think i can do it.

the two abbreviations that i’m a little unclear on are:
yfrn—i’ve seen yfwd in place of a yo, but i’ve never seen this.

also, C4B—i haven’t cabled in a little while, so i’m trying to remember how. does this mean i put four sts on the cable needle or two?
any help anyone can give would be appreciated mightily.

best,
historienne

2

yfrn= yarn forward and around the needle, I think

I am for some reason indifferent to the charm of cables and don’t knit them, so I’m not sure about C4B.

3

Cable abbreviations give you the total number of stitches in the cable, so a C4B would be to put 2 to the back on the cable needle.