I actually found a site that talks about the 2 things I truly enjoy during "me" time. I hope you find some helpful information that allows you to knit mindfully and for as long as you like in comfort.
Here's the link - http://www.fuzzygalore.biz/articles/yoga.shtml
I use that site, too!
That's very neat! I've bookmarked this site so I won't forget about it.
I also love yoga, so truly enjoyed the article. Very good points!