Me too! Sprained my left wrist overdoing it in the garden and with a lawnmower over rough terrain. So you have a companion-in-pain (and knitting withdrawals)
but today I bought a good wrist brace, wore it all day. It's my left wrist and I'm right-handed, so I've been trying gently to knit anyways, and as long as I can move my fingers without pain, I'll keep on knitting.
Good luck with yours!