Probably too late to help you with today's shopping, but...
Last night we had some really great lamb sirloin chops (grilled), with spicy sweet potatoes (2 peeled sweet potatoes chunked and boiled til soft, mashed with a roasted red pepper, salt & pepper, honey, and a pat of butter), and a simple salad from the bag of mixed baby greens tossed with a good salad dressing.
Tonight, pork tenderloin (roasted, easy to do and only 30-40 minutes in the oven), fresh asparagus, salad (greens with tomato, avocado, and one of the diced boiled eggs from last weekend), and applesauce.
Hamburgers on the grill are always good, with lettuce and tomato on the burgers you don't need salad, & oven fries are great with it and not too hard on the calories.
Look for the frozen salmon steaks that are individually packaged... they thaw in a bowl of water in less than a half hour. Put them in foil packets with a little olive oil (I like the flavored ones best) and season as you wish (lemon pepper, dill mixed with a bit of butter, or a dab of purchased pesto are some of our favorites). Great with a green salad and corn bread, corn on the cob, fresh green beans, or a nice big Ceasar salad.
I get in a rut on food occasionally. Since I started Weight Watchers I get lots of ideas from their site. I try to include a lot of fresh produce, minimally processed foods, and avoid sauces. We use the grill a lot (the grill pan in the winter, too cold outside), and I really try to avoid spending a lot of time in the kitchen.
Edited because it was LAMB, not lamp :rofling: