okay so i when i slip the st off the needle and pull down till i get 4 strands the live st i knit it ?? so i put it back on the left need and knit it then knit on ?? :?? man oh man you think they would give visuals on this .. hee hee
this is their (fibertrends) explantion :
K5B (Knit stitch 5 rows below):Slip the next stitch off the left needle and drop it down 4 rows . (There Will be 4 strands of yarn above the stitch.) Put right needle into the front of the free stitch and UNDER the 4 loose strands. Knit from this position, catching the loose strands behind the stitch. Give yarn a gentle pull before knitting the next stitch to take up the extra slack.